Shake and Bake
Workouts
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Tuesday 9/26/23 @ 12:48 PM
✅
321kj
89rpm
37%
17mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Tuesday 4/27/21 @ 1:13 PM
✅
347kj
84rpm
41%
18mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Thursday 5/6/21 @ 10:21 AM
✅
363kj
83rpm
42%
18mph
Monday 3/14/22 @ 5:42 PM
260kj
86rpm
36%
16mph
Friday 2/4/22 @ 1:55 PM
✅
276kj
88rpm
36%
16mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Saturday 5/1/21 @ 2:34 PM
✅
460kj
96rpm
37%
18mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Sunday 2/7/21 @ 3:39 PM
✅
193kj
89rpm
37%
17mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Saturday 1/30/21 @ 3:16 PM
399kj
84rpm
39%
17mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Saturday 1/23/21 @ 5:3 PM
386kj
86rpm
38%
17mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Thursday 12/24/20 @ 1:51 PM
✅
187kj
93rpm
35%
16mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Sunday 11/29/20 @ 2:53 PM
✅
194kj
91rpm
36%
17mph
Workouts
303
kj
Sunday 4/11/21
260
kj
Monday 3/14/22
407
kj
Tuesday 5/4/21
167
kj
Sunday 4/19/20
399
kj
Saturday 1/30/21
386
kj
Saturday 1/23/21
167
kj
Saturday 5/9/20
175
kj
Friday 4/24/20