Shake and Bake
Workouts
Monday 11/20/23 @ 12:48 AM
268kj
84rpm
36%
16mph
Wednesday 11/16/22 @ 4:13 PM
✅
432kj
79rpm
47%
20mph
Thursday 12/23/21 @ 1:20 AM
171kj
83rpm
37%
16mph
Tuesday 12/21/21 @ 2:16 PM
✅
270kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Monday 7/26/21 @ 1:12 PM
✅
441kj
86rpm
45%
20mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Sunday 4/19/20 @ 2:34 PM
✅
314kj
87rpm
46%
20mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Sunday 11/22/20 @ 3:50 PM
✅
461kj
74rpm
52%
20mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Saturday 11/14/20 @ 3:50 PM
✅
583kj
88rpm
44%
20mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Friday 4/24/20 @ 1:7 PM
✅
585kj
80rpm
47%
20mph
Sunday 8/16/20 @ 1:32 AM
287kj
81rpm
39%
16mph
Tuesday 5/5/20 @ 5:26 PM
✅
431kj
79rpm
47%
20mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Tuesday 2/25/20 @ 5:19 PM
✅
297kj
82rpm
47%
20mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Tuesday 12/31/19 @ 4:8 PM
✅
435kj
89rpm
43%
20mph
Workouts
268
kj
Monday 11/20/23
301
kj
Wednesday 4/21/21
153
kj
Thursday 4/16/20
420
kj
Sunday 11/15/20
287
kj
Sunday 8/16/20
154
kj
Saturday 5/2/20
239
kj
Saturday 4/25/20