Shake and Bake
Workouts
Tuesday 4/12/22 @ 9:14 PM
✅
277kj
84rpm
37%
16mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Monday 1/17/22 @ 11:31 PM
266kj
81rpm
37%
16mph
Monday 8/2/21 @ 4:37 PM
✅
335kj
74rpm
44%
17mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Monday 1/3/22 @ 11:17 PM
✅
292kj
66rpm
45%
15mph
Saturday 10/23/21 @ 4:37 PM
✅
283kj
92rpm
31%
15mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Saturday 10/16/21 @ 5:27 PM
408kj
88rpm
34%
16mph
Saturday 10/16/21 @ 11:49 PM
✅
624kj
75rpm
46%
18mph
Saturday 11/21/20 @ 2:27 AM
✅
306kj
84rpm
38%
17mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Sunday 11/15/20 @ 4:55 AM
✅
420kj
80rpm
41%
17mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Thursday 4/16/20 @ 3:9 AM
✅
153kj
88rpm
33%
15mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Sunday 4/26/20 @ 7:15 PM
✅
230kj
71rpm
46%
17mph
Thursday 3/26/20 @ 12:49 AM
209kj
66rpm
39%
14mph
Friday 4/3/20 @ 11:13 PM
✅
311kj
66rpm
47%
17mph
Workouts
246
kj
Sunday 1/2/22
220
kj
Sunday 10/17/21
408
kj
Saturday 10/16/21
325
kj
Saturday 11/14/20
138
kj
Friday 11/13/20
209
kj
Thursday 3/26/20