Shake and Bake
Workouts
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Sunday 7/12/20 @ 4:18 PM
✅
364kj
83rpm
43%
18mph
Wednesday 2/9/22 @ 6:20 PM
✅
165kj
86rpm
35%
16mph
Wednesday 10/26/22 @ 1:58 AM
159kj
84rpm
35%
15mph
Wednesday 1/6/21 @ 1:50 AM
73kj
95rpm
27%
13mph
Tuesday 3/2/21 @ 4:5 AM
✅
103kj
94rpm
32%
15mph
Wednesday 2/17/21 @ 3:10 AM
173kj
81rpm
37%
16mph
Sunday 7/26/20 @ 1:15 AM
✅
202kj
83rpm
39%
17mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Sunday 7/28/19 @ 6:58 PM
360kj
83rpm
38%
16mph
Monday 8/24/20 @ 9:57 PM
241kj
72rpm
40%
15mph
Sunday 9/6/20 @ 10:39 PM
✅
290kj
75rpm
42%
16mph
Monday 8/17/20 @ 1:42 AM
392kj
84rpm
40%
17mph
Saturday 4/25/20 @ 8:57 PM
✅
442kj
86rpm
39%
17mph
Wednesday 7/8/20 @ 5:47 PM
✅
384kj
86rpm
37%
16mph
Saturday 6/22/19 @ 10:16 PM
349kj
84rpm
36%
16mph
Saturday 7/4/20 @ 7:2 PM
✅
285kj
85rpm
36%
16mph
Saturday 7/20/19 @ 1:51 PM
246kj
87rpm
32%
15mph
Thursday 4/23/20 @ 2:21 AM
131kj
75rpm
35%
14mph
Wednesday 10/2/19 @ 3:25 AM
✅
170kj
79rpm
38%
15mph
Workouts
276
kj
Saturday 9/16/23
159
kj
Wednesday 10/26/22
360
kj
Sunday 7/28/19