Shake and Bake
Workouts
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 11/25/23 @ 12:56 AM
353kj
88rpm
35%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 2/8/22 @ 12:36 AM
254kj
88rpm
35%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 4/12/20 @ 2:27 AM
169kj
71rpm
44%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 12/29/20 @ 1:44 AM
261kj
78rpm
39%
16mph
Sunday 6/16/19 @ 11:55 AM
✅
705kj
93rpm
51%
24mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
257
kj
Saturday 4/9/22
353
kj
Saturday 11/25/23
173
kj
Monday 6/5/23
218
kj
Monday 4/24/23
292
kj
Thursday 4/13/23
254
kj
Tuesday 2/8/22
518
kj
Saturday 2/6/21
93
kj
Sunday 4/12/20