Shake and Bake
Workouts
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Sunday 4/10/22 @ 5:18 PM
273kj
91rpm
34%
16mph
Thursday 4/14/22 @ 12:10 AM
✅
280kj
72rpm
42%
16mph
Sunday 1/2/22 @ 9:41 PM
246kj
87rpm
35%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
229
kj
Thursday 5/4/23
246
kj
Sunday 1/2/22
296
kj
Thursday 4/22/21
301
kj
Wednesday 4/21/21
153
kj
Thursday 4/16/20
164
kj
Saturday 5/16/20