Shake and Bake
Workouts
Thursday 9/21/23 @ 3:50 AM
✅
179kj
80rpm
45%
19mph
Monday 3/13/23 @ 1:2 AM
136kj
72rpm
44%
17mph
Friday 7/3/20 @ 11:18 PM
✅
280kj
85rpm
36%
16mph
Friday 3/3/23 @ 1:37 AM
220kj
77rpm
36%
15mph
Saturday 7/4/20 @ 7:2 PM
✅
285kj
85rpm
36%
16mph
Wednesday 3/1/23 @ 1:30 AM
212kj
79rpm
34%
14mph
Saturday 6/20/20 @ 7:34 PM
✅
281kj
85rpm
37%
16mph
Thursday 2/23/23 @ 1:18 AM
214kj
76rpm
36%
14mph
Wednesday 2/1/23 @ 4:23 PM
✅
230kj
86rpm
34%
15mph
Thursday 2/2/23 @ 1:57 AM
216kj
80rpm
34%
15mph
Sunday 4/17/22 @ 1:57 AM
✅
260kj
88rpm
33%
15mph
Tuesday 11/2/21 @ 1:10 AM
216kj
77rpm
35%
14mph
Wednesday 11/18/20 @ 1:49 AM
✅
284kj
77rpm
40%
16mph
Friday 11/19/21 @ 12:40 AM
205kj
82rpm
33%
14mph
Thursday 11/11/21 @ 7:51 PM
227kj
94rpm
25%
13mph
Wednesday 11/10/21 @ 1:12 AM
✅
231kj
80rpm
32%
14mph
Thursday 10/21/21 @ 4:47 PM
✅
214kj
84rpm
34%
15mph
Sunday 8/29/21 @ 3:59 PM
190kj
81rpm
32%
14mph
Tuesday 10/6/20 @ 2:5 AM
✅
269kj
74rpm
41%
16mph
Tuesday 10/13/20 @ 12:16 PM
264kj
72rpm
42%
16mph
Workouts
216
kj
Thursday 2/2/23
205
kj
Friday 11/19/21
227
kj
Thursday 11/11/21
190
kj
Sunday 8/29/21