Shake and Bake
Workouts
Monday 1/29/24 @ 11:22 PM
✅
226kj
84rpm
39%
17mph
Thursday 6/3/21 @ 11:1 PM
221kj
93rpm
38%
18mph
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Monday 6/26/23 @ 9:55 PM
✅
369kj
83rpm
42%
18mph
Monday 7/3/23 @ 9:46 PM
295kj
89rpm
36%
17mph
Sunday 9/18/22 @ 5:45 PM
✅
392kj
88rpm
41%
18mph
Wednesday 9/21/22 @ 9:17 PM
317kj
92rpm
36%
17mph
Thursday 5/27/21 @ 10:59 PM
196kj
89rpm
37%
17mph
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Sunday 10/3/21 @ 11:11 AM
408kj
90rpm
37%
17mph
Saturday 9/10/22 @ 6:7 PM
✅
473kj
85rpm
41%
18mph
Sunday 2/13/22 @ 2:2 PM
427kj
93rpm
37%
17mph
Wednesday 4/6/22 @ 10:20 PM
✅
328kj
87rpm
39%
18mph
Thursday 4/7/22 @ 9:16 PM
303kj
92rpm
37%
17mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Friday 6/4/21 @ 8:14 PM
449kj
92rpm
38%
17mph
Monday 10/19/20 @ 12:44 AM
169kj
71rpm
41%
16mph
Thursday 10/29/20 @ 8:45 PM
✅
221kj
75rpm
45%
18mph
Workouts
221
kj
Thursday 6/3/21
297
kj
Saturday 1/20/24
196
kj
Thursday 5/27/21
408
kj
Sunday 10/3/21
427
kj
Sunday 2/13/22
303
kj
Thursday 4/7/22