Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:42 PM
334kj
87rpm
39%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 9/8/23 @ 9:47 PM
370kj
82rpm
43%
18mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Saturday 10/28/23 @ 10:55 AM
993kj
79rpm
44%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Friday 8/25/23 @ 3:1 PM
215kj
84rpm
40%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 9/30/23 @ 2:38 PM
637kj
82rpm
43%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 5/3/23 @ 10:2 PM
364kj
81rpm
42%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 1/21/23 @ 4:59 PM
468kj
86rpm
40%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 9/11/22 @ 4:2 PM
351kj
86rpm
41%
18mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Workouts
993
kj
Saturday 10/28/23
215
kj
Friday 8/25/23
637
kj
Saturday 9/30/23
364
kj
Wednesday 5/3/23
468
kj
Saturday 1/21/23
351
kj
Sunday 9/11/22
201
kj
Wednesday 2/9/22
523
kj
Saturday 5/8/21