Shake and Bake
Workouts
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Wednesday 2/8/23 @ 10:51 PM
✅
335kj
82rpm
41%
18mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 8/7/22 @ 3:12 PM
466kj
87rpm
40%
18mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Wednesday 4/6/22 @ 10:20 PM
✅
328kj
87rpm
39%
18mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Thursday 5/27/21 @ 10:59 PM
✅
196kj
89rpm
37%
17mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Monday 10/19/20 @ 12:44 AM
169kj
71rpm
41%
16mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Workouts
307
kj
Thursday 9/30/21
369
kj
Saturday 10/2/21
277
kj
Thursday 7/22/21
466
kj
Sunday 8/7/22
309
kj
Thursday 4/7/22
182
kj
Sunday 4/4/21