Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Saturday 3/26/22 @ 2:58 PM
✅
475kj
90rpm
40%
18mph
Wednesday 3/30/22 @ 12:10 AM
244kj
86rpm
30%
14mph
Monday 1/24/22 @ 10:15 PM
✅
360kj
90rpm
39%
18mph
Sunday 2/6/22 @ 2:11 AM
206kj
84rpm
32%
14mph
Monday 10/25/21 @ 10:47 PM
✅
320kj
88rpm
38%
17mph
Tuesday 10/26/21 @ 5:51 PM
201kj
83rpm
32%
14mph
Saturday 10/23/21 @ 3:3 PM
✅
354kj
92rpm
35%
16mph
Monday 10/25/21 @ 2:37 AM
222kj
83rpm
30%
13mph
Saturday 10/16/21 @ 2:26 PM
✅
510kj
91rpm
37%
17mph
Tuesday 10/19/21 @ 4:0 AM
317kj
84rpm
32%
14mph
Tuesday 6/1/21 @ 11:23 PM
✅
217kj
0rpm
40%
17mph
Friday 6/4/21 @ 3:59 AM
133kj
73rpm
36%
14mph
Friday 12/4/20 @ 11:48 PM
✅
177kj
88rpm
35%
16mph
Tuesday 3/9/21 @ 4:56 AM
131kj
81rpm
32%
14mph
Saturday 11/14/20 @ 3:24 PM
✅
331kj
84rpm
36%
16mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Sunday 11/15/20 @ 3:33 PM
✅
156kj
88rpm
40%
18mph
Monday 10/19/20 @ 11:43 PM
109kj
73rpm
40%
16mph
Workouts
200
kj
Thursday 12/10/20
244
kj
Wednesday 3/30/22
222
kj
Monday 10/25/21
317
kj
Tuesday 10/19/21
250
kj
Tuesday 11/17/20