Shake and Bake
Workouts
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Tuesday 7/26/22 @ 6:37 PM
✅
342kj
87rpm
40%
18mph
Friday 1/22/21 @ 1:33 AM
303kj
84rpm
39%
17mph
Wednesday 5/25/22 @ 9:50 PM
✅
366kj
86rpm
41%
18mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Wednesday 4/13/22 @ 9:48 PM
✅
345kj
86rpm
40%
18mph
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Monday 1/3/22 @ 11:43 PM
✅
329kj
86rpm
40%
18mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Friday 9/3/21 @ 12:26 AM
✅
332kj
86rpm
40%
18mph
Friday 10/9/20 @ 8:30 PM
275kj
86rpm
37%
16mph
Monday 6/7/21 @ 9:46 PM
✅
309kj
88rpm
38%
17mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 11:4 PM
✅
300kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 9:58 PM
230kj
91rpm
33%
15mph
Friday 12/11/20 @ 1:49 AM
167kj
91rpm
34%
16mph
Tuesday 12/8/20 @ 12:30 AM
✅
203kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Tuesday 9/8/20 @ 1:43 AM
✅
180kj
79rpm
39%
16mph
Workouts
287
kj
Monday 7/19/21
303
kj
Friday 1/22/21
283
kj
Tuesday 1/4/22
275
kj
Friday 10/9/20
308
kj
Thursday 5/13/21
230
kj
Wednesday 2/19/20
167
kj
Friday 12/11/20
164
kj
Wednesday 11/25/20