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Shake and Bake
pwat10
Houston, TX
68 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
1
Beat pwat10
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 5:37 PM
✅
495
kj
95
rpm
43
%
20
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 12:26 AM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 6:53 PM
✅
740
kj
83
rpm
51
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 3/16/20 @ 2:43 PM
kj
rpm
%
0
mph
Tuesday 11/24/20 @ 9:15 PM
✅
374
kj
93
rpm
46
%
21
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 7:38 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 11:26 PM
✅
701
kj
97
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 7:33 PM
kj
rpm
%
0
mph
Tuesday 9/29/20 @ 5:30 PM
✅
353
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/13/20 @ 6:49 PM
0
kj
0
rpm
47
%
0
mph
Tuesday 9/1/20 @ 3:57 PM
✅
528
kj
96
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 4:37 PM
kj
rpm
%
0
mph
Tuesday 1/28/20 @ 11:23 AM
✅
499
kj
85
rpm
47
%
21
mph
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 10:29 PM
kj
rpm
%
0
mph
Monday 5/25/20 @ 11:22 PM
✅
673
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 5:14 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 10:48 PM
✅
144
kj
84
rpm
45
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/20/19 @ 11:10 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 10:3 PM
✅
527
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/6/20 @ 6:24 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
pwat10
Houston, TX
68 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
1
Beat pwat10
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
495
kj
Friday 4/2/21
kj
Monday 3/29/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
740
kj
Saturday 4/4/20
kj
Monday 3/16/20
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
✅
374
kj
Tuesday 11/24/20
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
701
kj
Saturday 10/24/20
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
353
kj
Tuesday 9/29/20
0
kj
Friday 3/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
528
kj
Tuesday 9/1/20
kj
Wednesday 4/22/20
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
✅
499
kj
Tuesday 1/28/20
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
673
kj
Monday 5/25/20
kj
Sunday 3/1/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Saturday 5/2/20
kj
Wednesday 3/20/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Wednesday 3/25/20
kj
Thursday 2/6/20
Previous Workouts
Next Workouts