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Shake and Bake
phoenix_escape
New Hampshire
3
Beat onestrongmamma
VS
onestrongmamma
Austin
77 🔥
Beat phoenix_escape
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 10:37 AM
119
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Kendall Toole
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Sunday 10/8/23 @ 11:31 AM
✅
223
kj
69
rpm
55
%
21
mph
Wednesday 10/11/23 @ 9:59 AM
184
kj
77
rpm
40
%
16
mph
30 min House Ride
Kendall Toole
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Sunday 8/6/23 @ 11:15 AM
✅
299
kj
69
rpm
52
%
20
mph
Monday 9/11/23 @ 8:35 PM
71
kj
87
rpm
39
%
17
mph
Extra 10: The Kid LAROI Ride
Olivia Amato
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Friday 9/8/23 @ 11:30 AM
✅
95
kj
74
rpm
49
%
20
mph
Monday 8/21/23 @ 10:0 AM
155
kj
61
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 8/7/20 @ 10:17 AM
✅
229
kj
61
rpm
50
%
16
mph
Friday 6/9/23 @ 10:49 AM
80
kj
73
rpm
40
%
15
mph
15 min Reggae Ride
Kendall Toole
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Thursday 5/18/23 @ 12:12 PM
✅
127
kj
82
rpm
43
%
19
mph
Saturday 4/29/23 @ 9:57 AM
196
kj
81
rpm
40
%
17
mph
30 min Hawaii Ride
Matt Wilpers
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Wednesday 7/28/21 @ 11:22 AM
✅
243
kj
79
rpm
44
%
18
mph
Sunday 4/23/23 @ 11:39 AM
68
kj
63
rpm
49
%
17
mph
Extra 10: Climb Ride
Ally Love
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Monday 4/17/23 @ 11:31 AM
✅
112
kj
66
rpm
56
%
21
mph
Monday 3/20/23 @ 9:55 AM
218
kj
80
rpm
42
%
17
mph
30 min Country Pop Ride
Olivia Amato
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Saturday 3/11/23 @ 11:7 AM
✅
293
kj
73
rpm
50
%
20
mph
Wednesday 3/8/23 @ 11:41 AM
136
kj
70
rpm
44
%
16
mph
20 min Rock Ride
Olivia Amato
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Share
Saturday 10/29/22 @ 2:31 PM
✅
166
kj
72
rpm
47
%
19
mph
Monday 2/13/23 @ 10:56 AM
273
kj
72
rpm
43
%
16
mph
45 min 2010s Pop Ride
Ally Love
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Share
Friday 1/27/23 @ 11:58 AM
✅
505
kj
73
rpm
53
%
21
mph
Previous Workouts
Next Workouts
phoenix_escape
New Hampshire
3
Beat onestrongmamma
VS
onestrongmamma
Austin
77 🔥
Beat phoenix_escape
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Kendall Toole
View Class
Share
119
kj
Thursday 10/12/23
✅
223
kj
Sunday 10/8/23
30 min House Ride
Kendall Toole
View Class
Share
184
kj
Wednesday 10/11/23
✅
299
kj
Sunday 8/6/23
Extra 10: The Kid LAROI Ride
Olivia Amato
View Class
Share
71
kj
Monday 9/11/23
✅
95
kj
Friday 9/8/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Monday 8/21/23
✅
229
kj
Friday 8/7/20
15 min Reggae Ride
Kendall Toole
View Class
Share
80
kj
Friday 6/9/23
✅
127
kj
Thursday 5/18/23
30 min Hawaii Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 4/29/23
✅
243
kj
Wednesday 7/28/21
Extra 10: Climb Ride
Ally Love
View Class
Share
68
kj
Sunday 4/23/23
✅
112
kj
Monday 4/17/23
30 min Country Pop Ride
Olivia Amato
View Class
Share
218
kj
Monday 3/20/23
✅
293
kj
Saturday 3/11/23
20 min Rock Ride
Olivia Amato
View Class
Share
136
kj
Wednesday 3/8/23
✅
166
kj
Saturday 10/29/22
45 min 2010s Pop Ride
Ally Love
View Class
Share
273
kj
Monday 2/13/23
✅
505
kj
Friday 1/27/23
Previous Workouts
Next Workouts