Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 11:31 AM
✅
223kj
69rpm
55%
21mph
Thursday 10/12/23 @ 10:37 AM
119kj
76rpm
40%
16mph
Sunday 8/6/23 @ 11:15 AM
✅
299kj
69rpm
52%
20mph
Wednesday 10/11/23 @ 9:59 AM
184kj
77rpm
40%
16mph
Friday 9/8/23 @ 11:30 AM
✅
95kj
74rpm
49%
20mph
Monday 9/11/23 @ 8:35 PM
71kj
87rpm
39%
17mph
Friday 8/7/20 @ 10:17 AM
✅
229kj
61rpm
50%
16mph
Monday 8/21/23 @ 10:0 AM
155kj
61rpm
41%
13mph
Thursday 5/18/23 @ 12:12 PM
✅
127kj
82rpm
43%
19mph
Friday 6/9/23 @ 10:49 AM
80kj
73rpm
40%
15mph
Wednesday 7/28/21 @ 11:22 AM
✅
243kj
79rpm
44%
18mph
Saturday 4/29/23 @ 9:57 AM
196kj
81rpm
40%
17mph
Monday 4/17/23 @ 11:31 AM
✅
112kj
66rpm
56%
21mph
Sunday 4/23/23 @ 11:39 AM
68kj
63rpm
49%
17mph
Saturday 3/11/23 @ 11:7 AM
✅
293kj
73rpm
50%
20mph
Monday 3/20/23 @ 9:55 AM
218kj
80rpm
42%
17mph
Saturday 10/29/22 @ 2:31 PM
✅
166kj
72rpm
47%
19mph
Wednesday 3/8/23 @ 11:41 AM
136kj
70rpm
44%
16mph
Friday 1/27/23 @ 11:58 AM
✅
505kj
73rpm
53%
21mph
Monday 2/13/23 @ 10:56 AM
273kj
72rpm
43%
16mph
onestrongmamma
Austin
77
🔥
VS
phoenix_escape
New Hampshire
3