Shake and Bake
Workouts
Wednesday 4/5/23 @ 11:11 AM
✅
117kj
71rpm
55%
21mph
Monday 2/27/23 @ 10:25 PM
62kj
74rpm
40%
16mph
Tuesday 2/14/23 @ 11:19 AM
✅
91kj
69rpm
50%
19mph
Tuesday 2/14/23 @ 7:5 PM
69kj
80rpm
40%
17mph
Tuesday 11/29/22 @ 1:6 PM
✅
81kj
78rpm
44%
18mph
Tuesday 11/29/22 @ 4:50 PM
64kj
76rpm
40%
16mph
Saturday 10/8/22 @ 12:11 PM
69kj
68rpm
45%
17mph
Saturday 7/9/22 @ 6:8 PM
✅
93kj
63rpm
55%
19mph
Sunday 7/24/22 @ 12:22 PM
181kj
71rpm
42%
16mph
Monday 8/8/22 @ 10:17 PM
✅
241kj
75rpm
46%
18mph
Sunday 8/7/22 @ 11:49 AM
57kj
79rpm
39%
16mph
Tuesday 8/2/22 @ 2:54 AM
✅
58kj
74rpm
40%
16mph
Friday 12/10/21 @ 11:26 AM
✅
285kj
77rpm
48%
20mph
Friday 12/10/21 @ 5:8 PM
273kj
78rpm
48%
19mph
Thursday 9/10/20 @ 10:15 AM
✅
81kj
77rpm
45%
18mph
Friday 9/11/20 @ 8:2 PM
73kj
91rpm
38%
17mph
Friday 5/22/20 @ 10:11 AM
✅
272kj
71rpm
50%
19mph
Saturday 2/22/20 @ 6:9 PM
238kj
75rpm
45%
18mph
Saturday 3/21/20 @ 10:59 AM
✅
219kj
55rpm
50%
15mph
Friday 3/6/20 @ 9:7 PM
218kj
71rpm
45%
17mph
Workouts
64
kj
Tuesday 11/29/22
218
kj
Friday 3/6/20