Shake and Bake

Workouts

Tuesday 5/25/21 @ 12:38 PM
132kj
84rpm
39%
16mph
20 min 90s Pop Ride
Bradley Rose
Friday 4/16/21 @ 9:3 PM
116kj
81rpm
38%
16mph
Monday 7/20/20 @ 10:30 AM
231kj
78rpm
44%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Tuesday 5/26/20 @ 8:47 PM
160kj
85rpm
35%
15mph
Wednesday 7/8/20 @ 11:18 AM
137kj
82rpm
40%
17mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 7:24 PM
134kj
89rpm
38%
17mph
Thursday 6/25/20 @ 11:8 AM
296kj
78rpm
40%
16mph
45 min Pride Ride
Christine D'Ercole
Wednesday 6/24/20 @ 9:24 PM
287kj
88rpm
37%
16mph
Tuesday 6/23/20 @ 11:37 AM
169kj
73rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 7/20/19 @ 3:48 PM
158kj
81rpm
37%
15mph
Tuesday 6/23/20 @ 11:1 AM
218kj
81rpm
42%
17mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Sunday 12/15/19 @ 9:46 PM
159kj
88rpm
35%
15mph
Friday 5/22/20 @ 1:38 PM
277kj
79rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 4:13 PM
170kj
78rpm
40%
16mph
Saturday 5/9/20 @ 2:1 PM
277kj
140rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 9:13 PM
181kj
84rpm
38%
16mph
Wednesday 5/6/20 @ 12:50 PM
312kj
148rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 7:52 PM
180kj
85rpm
38%
16mph
Saturday 5/2/20 @ 11:38 AM
198kj
143rpm
0%
0mph
20 min 2000s Ride
Jess King
Saturday 3/21/20 @ 9:52 PM
96kj
75rpm
36%
15mph

Workouts

20 min 90s Pop Ride
Bradley Rose
132 kj
Tuesday 5/25/21
116 kj
Friday 4/16/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
231 kj
Monday 7/20/20
160 kj
Tuesday 5/26/20
20 min Pop Ride
Emma Lovewell
137 kj
Wednesday 7/8/20
134 kj
Friday 7/10/20
45 min Pride Ride
Christine D'Ercole
296 kj
Thursday 6/25/20
287 kj
Wednesday 6/24/20
30 min Madonna Ride
Robin Arzón
169 kj
Tuesday 6/23/20
158 kj
Saturday 7/20/19
30 min Melissa Etheridge Ride
Christine D'Ercole
218 kj
Tuesday 6/23/20
159 kj
Sunday 12/15/19
30 min Together We Ride: Live from Home
Robin Arzón
277 kj
Friday 5/22/20
170 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
277 kj
Saturday 5/9/20
181 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
312 kj
Wednesday 5/6/20
180 kj
Sunday 5/3/20
20 min 2000s Ride
Jess King
198 kj
Saturday 5/2/20
96 kj
Saturday 3/21/20