Shake and Bake
Workouts
Wednesday 12/25/19 @ 5:51 PM
✅
362kj
85rpm
41%
18mph
Sunday 2/26/23 @ 11:38 PM
232kj
90rpm
32%
15mph
Saturday 12/24/22 @ 5:31 PM
181kj
80rpm
38%
16mph
Sunday 1/15/23 @ 11:50 PM
✅
190kj
88rpm
36%
17mph
Monday 12/19/22 @ 6:39 PM
272kj
84rpm
37%
16mph
Tuesday 12/6/22 @ 7:52 PM
✅
278kj
92rpm
35%
16mph
Tuesday 4/13/21 @ 4:33 PM
✅
332kj
84rpm
40%
18mph
Saturday 11/26/22 @ 6:0 PM
248kj
91rpm
32%
15mph
Saturday 11/5/22 @ 5:5 PM
261kj
78rpm
38%
16mph
Monday 11/7/22 @ 9:25 PM
✅
287kj
86rpm
36%
16mph
Wednesday 8/4/21 @ 9:28 PM
✅
332kj
82rpm
41%
17mph
Monday 8/9/21 @ 7:25 PM
314kj
93rpm
36%
17mph
Monday 6/14/21 @ 8:41 PM
✅
326kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 6:45 PM
313kj
93rpm
37%
17mph
Monday 7/19/21 @ 7:31 PM
✅
307kj
83rpm
39%
17mph
Thursday 7/15/21 @ 12:1 AM
282kj
93rpm
35%
16mph
Monday 3/1/21 @ 6:54 PM
✅
483kj
85rpm
41%
18mph
Sunday 2/28/21 @ 10:46 PM
431kj
92rpm
36%
17mph
Saturday 2/20/21 @ 6:47 PM
✅
496kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 7:5 PM
469kj
85rpm
41%
18mph
Workouts
232
kj
Sunday 2/26/23
181
kj
Saturday 12/24/22
272
kj
Monday 12/19/22
248
kj
Saturday 11/26/22
261
kj
Saturday 11/5/22
313
kj
Tuesday 6/8/21
282
kj
Thursday 7/15/21