Shake and Bake
Workouts
Sunday 11/6/22 @ 6:53 PM
258kj
81rpm
36%
16mph
Tuesday 1/9/24 @ 2:9 AM
✅
326kj
86rpm
39%
17mph
Wednesday 10/13/21 @ 6:56 PM
303kj
79rpm
40%
16mph
Wednesday 10/13/21 @ 1:41 AM
✅
346kj
86rpm
40%
18mph
Saturday 2/8/20 @ 5:44 PM
475kj
84rpm
42%
18mph
Saturday 7/25/20 @ 10:29 PM
✅
487kj
87rpm
41%
18mph
Saturday 2/27/21 @ 6:27 PM
461kj
84rpm
40%
17mph
Sunday 2/28/21 @ 8:10 PM
✅
505kj
89rpm
41%
18mph
Friday 10/16/20 @ 3:20 PM
473kj
83rpm
42%
18mph
Saturday 10/17/20 @ 9:38 PM
✅
484kj
86rpm
42%
18mph
Friday 9/6/19 @ 5:50 PM
✅
480kj
86rpm
41%
18mph
Sunday 9/8/19 @ 7:44 PM
477kj
92rpm
39%
18mph
Friday 6/26/20 @ 6:10 PM
✅
337kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 1:27 AM
321kj
83rpm
40%
17mph
Sunday 6/14/20 @ 4:14 PM
✅
350kj
82rpm
42%
18mph
Friday 8/2/19 @ 1:17 AM
320kj
84rpm
40%
17mph
Friday 5/15/20 @ 6:14 PM
364kj
85rpm
41%
18mph
Friday 5/15/20 @ 1:55 AM
✅
367kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 4:10 PM
✅
367kj
86rpm
41%
18mph
Wednesday 9/25/19 @ 2:3 AM
347kj
85rpm
41%
18mph
Workouts
258
kj
Sunday 11/6/22
303
kj
Wednesday 10/13/21
475
kj
Saturday 2/8/20
473
kj
Friday 10/16/20
321
kj
Wednesday 11/6/19
320
kj
Friday 8/2/19