Shake and Bake
Workouts
Wednesday 8/3/22 @ 1:41 PM
147kj
69rpm
40%
15mph
Tuesday 8/2/22 @ 3:16 PM
✅
207kj
76rpm
43%
17mph
Saturday 1/8/22 @ 6:27 PM
255kj
72rpm
41%
16mph
Saturday 1/8/22 @ 6:37 PM
✅
403kj
83rpm
43%
19mph
Thursday 12/9/21 @ 9:51 PM
200kj
69rpm
45%
17mph
Friday 12/10/21 @ 11:49 PM
✅
252kj
78rpm
45%
19mph
Tuesday 10/19/21 @ 6:29 PM
304kj
72rpm
44%
17mph
Sunday 10/17/21 @ 4:53 PM
✅
422kj
76rpm
42%
19mph
Tuesday 12/22/20 @ 3:8 PM
169kj
78rpm
39%
16mph
Monday 12/21/20 @ 6:1 PM
✅
241kj
83rpm
44%
18mph
Wednesday 12/16/20 @ 7:35 PM
244kj
73rpm
37%
14mph
Tuesday 12/15/20 @ 5:29 PM
✅
349kj
87rpm
41%
18mph
Sunday 12/13/20 @ 7:43 PM
205kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 12:14 AM
✅
236kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 2:55 PM
166kj
69rpm
42%
16mph
Thursday 11/12/20 @ 5:6 PM
✅
260kj
76rpm
46%
19mph
Saturday 9/12/20 @ 4:2 PM
0kj
0rpm
41%
0mph
Friday 9/11/20 @ 9:27 PM
✅
306kj
81rpm
48%
20mph
Saturday 3/7/20 @ 4:44 PM
232kj
70rpm
41%
15mph
Saturday 3/7/20 @ 4:43 PM
✅
438kj
80rpm
47%
20mph
Workouts
169
kj
Tuesday 12/22/20
244
kj
Wednesday 12/16/20
205
kj
Sunday 12/13/20
166
kj
Tuesday 11/10/20