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Shake and Bake
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
Friday 12/13/19 @ 3:42 PM
β
479
kj
85
rpm
55
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 2:44 AM
323
kj
84
rpm
47
%
20
mph
Sunday 2/12/23 @ 4:7 PM
β
622
kj
84
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 1:8 AM
381
kj
78
rpm
45
%
19
mph
Monday 5/18/20 @ 11:48 AM
β
931
kj
82
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:35 AM
633
kj
83
rpm
48
%
20
mph
Saturday 6/29/19 @ 4:40 PM
β
990
kj
80
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:40 PM
647
kj
83
rpm
48
%
20
mph
Monday 4/20/20 @ 1:8 PM
β
733
kj
80
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:27 AM
478
kj
81
rpm
48
%
20
mph
Monday 3/30/20 @ 11:20 AM
β
756
kj
82
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 1:7 AM
455
kj
83
rpm
47
%
20
mph
Sunday 12/1/19 @ 7:43 PM
β
663
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 2:22 AM
482
kj
88
rpm
46
%
20
mph
Wednesday 5/1/19 @ 9:11 PM
β
451
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 2:27 AM
312
kj
85
rpm
46
%
20
mph
Monday 4/29/19 @ 9:2 PM
β
705
kj
80
rpm
56
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 1:24 AM
419
kj
86
rpm
43
%
19
mph
Sunday 4/14/19 @ 3:59 PM
β
933
kj
76
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 1:43 AM
591
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
479
kj
Friday 12/13/19
323
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
622
kj
Sunday 2/12/23
381
kj
Saturday 7/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
931
kj
Monday 5/18/20
633
kj
Monday 11/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
990
kj
Saturday 6/29/19
647
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
733
kj
Monday 4/20/20
478
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
756
kj
Monday 3/30/20
455
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
663
kj
Sunday 12/1/19
482
kj
Sunday 12/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
451
kj
Wednesday 5/1/19
312
kj
Sunday 7/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
705
kj
Monday 4/29/19
419
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
933
kj
Sunday 4/14/19
591
kj
Friday 4/19/19
Previous Workouts
Next Workouts