Shake and Bake
Workouts
Friday 6/16/23 @ 1:10 PM
✅
441kj
86rpm
53%
23mph
Tuesday 6/20/23 @ 12:51 PM
383kj
89rpm
48%
22mph
Wednesday 7/26/23 @ 4:34 PM
✅
435kj
85rpm
52%
23mph
Wednesday 5/24/23 @ 10:57 PM
386kj
93rpm
47%
22mph
Wednesday 2/15/23 @ 9:30 PM
✅
437kj
83rpm
53%
23mph
Wednesday 4/13/22 @ 11:13 PM
416kj
94rpm
48%
22mph
Wednesday 6/17/20 @ 4:15 PM
✅
747kj
82rpm
57%
24mph
Wednesday 6/17/20 @ 12:21 PM
645kj
87rpm
51%
23mph
Wednesday 8/11/21 @ 11:58 AM
✅
736kj
78rpm
57%
23mph
Monday 8/2/21 @ 12:31 PM
619kj
93rpm
47%
22mph
Sunday 12/15/19 @ 2:30 PM
✅
644kj
80rpm
55%
23mph
Thursday 11/12/20 @ 12:17 PM
623kj
88rpm
51%
22mph
Saturday 5/30/20 @ 2:41 PM
✅
440kj
83rpm
54%
23mph
Tuesday 6/2/20 @ 1:45 PM
411kj
84rpm
52%
22mph
Wednesday 2/26/20 @ 4:16 PM
✅
672kj
79rpm
56%
23mph
Wednesday 2/26/20 @ 1:12 PM
594kj
87rpm
50%
22mph
Friday 9/6/19 @ 12:7 PM
✅
701kj
78rpm
58%
23mph
Wednesday 1/29/20 @ 12:57 PM
632kj
87rpm
51%
22mph
Monday 2/11/19 @ 3:33 PM
✅
692kj
84rpm
55%
23mph
Monday 9/23/19 @ 11:50 AM
571kj
86rpm
49%
21mph
Workouts
386
kj
Wednesday 5/24/23
623
kj
Thursday 11/12/20
411
kj
Tuesday 6/2/20
594
kj
Wednesday 2/26/20