Shake and Bake
Workouts
Thursday 2/25/21 @ 4:48 PM
714kj
82rpm
56%
24mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 2:49 PM
✅
728kj
83rpm
56%
24mph
Friday 6/18/21 @ 10:29 AM
726kj
89rpm
53%
24mph
Monday 11/21/22 @ 12:55 PM
435kj
81rpm
53%
23mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 1:25 PM
719kj
79rpm
57%
23mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 7/16/20 @ 3:26 PM
657kj
82rpm
54%
23mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 8/8/17 @ 8:21 PM
525kj
89rpm
47%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 8/18/18 @ 4:42 PM
✅
932kj
82rpm
57%
24mph
Saturday 8/18/18 @ 4:42 PM
930kj
93rpm
51%
24mph
Monday 6/4/18 @ 1:35 PM
415kj
90rpm
50%
23mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Sunday 2/4/18 @ 12:22 PM
705kj
84rpm
55%
23mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Thursday 12/21/17 @ 2:26 PM
444kj
81rpm
47%
20mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
525
kj
Tuesday 8/8/17
415
kj
Monday 6/4/18