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Shake and Bake
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 3:48 PM
✅
236
kj
88
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/5/22 @ 12:3 PM
227
kj
87
rpm
32
%
15
mph
Friday 8/28/20 @ 3:55 PM
135
kj
84
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/25/20 @ 4:34 PM
✅
174
kj
83
rpm
37
%
16
mph
Tuesday 4/20/21 @ 9:28 PM
138
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:37 PM
✅
160
kj
88
rpm
35
%
15
mph
Sunday 2/7/21 @ 3:17 PM
399
kj
77
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:15 PM
✅
482
kj
81
rpm
38
%
17
mph
Sunday 11/29/20 @ 4:22 PM
314
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 6:3 PM
✅
388
kj
88
rpm
37
%
17
mph
Wednesday 7/15/20 @ 2:45 PM
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 1:59 PM
✅
177
kj
84
rpm
37
%
16
mph
Saturday 6/20/20 @ 3:5 PM
452
kj
79
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 5:29 PM
✅
588
kj
87
rpm
38
%
17
mph
Tuesday 4/7/20 @ 6:48 PM
128
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/16/20 @ 2:57 PM
✅
198
kj
87
rpm
38
%
17
mph
Saturday 4/25/20 @ 3:59 PM
262
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:14 PM
✅
363
kj
91
rpm
36
%
16
mph
Sunday 1/12/20 @ 10:52 PM
123
kj
74
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 3/22/20 @ 1:21 PM
✅
127
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Tuesday 2/23/21
227
kj
Tuesday 7/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Friday 8/28/20
✅
174
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 4/20/21
✅
160
kj
Sunday 4/26/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Sunday 2/7/21
✅
482
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 11/29/20
✅
388
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 7/15/20
✅
177
kj
Tuesday 7/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 6/20/20
✅
588
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
128
kj
Tuesday 4/7/20
✅
198
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 4/25/20
✅
363
kj
Saturday 4/25/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
123
kj
Sunday 1/12/20
✅
127
kj
Sunday 3/22/20
Previous Workouts
Next Workouts