Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 8:7 PM
117kj
75rpm
34%
13mph
Sunday 2/13/22 @ 9:46 PM
✅
276kj
82rpm
46%
19mph
Wednesday 1/5/22 @ 4:36 PM
226kj
75rpm
37%
15mph
Tuesday 2/1/22 @ 12:8 AM
✅
419kj
91rpm
42%
19mph
Tuesday 11/16/21 @ 7:17 PM
238kj
77rpm
37%
15mph
Wednesday 5/12/21 @ 11:25 PM
✅
513kj
83rpm
50%
21mph
Friday 8/6/21 @ 6:33 PM
147kj
76rpm
36%
14mph
Monday 5/3/21 @ 11:33 PM
✅
335kj
87rpm
47%
21mph
Wednesday 4/21/21 @ 6:9 PM
237kj
81rpm
36%
15mph
Monday 3/29/21 @ 11:11 PM
✅
533kj
86rpm
49%
21mph
Thursday 11/19/20 @ 3:16 PM
147kj
88rpm
33%
15mph
Tuesday 10/27/20 @ 11:14 PM
✅
320kj
95rpm
43%
20mph
Thursday 9/10/20 @ 7:48 PM
238kj
84rpm
35%
15mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Saturday 5/23/20 @ 2:0 PM
289kj
85rpm
33%
14mph
Monday 1/20/20 @ 2:25 PM
✅
634kj
93rpm
44%
20mph
Friday 3/27/20 @ 5:16 PM
262kj
79rpm
34%
14mph
Wednesday 2/12/20 @ 12:22 AM
✅
631kj
95rpm
43%
20mph
Saturday 1/25/20 @ 5:41 PM
175kj
78rpm
33%
13mph
Monday 11/25/19 @ 12:48 AM
✅
477kj
94rpm
44%
20mph
mamaspinsagain
Carlsbad, CA
0
VS
break_away
St Marys GA
101
🔥
Workouts
117
kj
Thursday 3/10/22
226
kj
Wednesday 1/5/22
238
kj
Tuesday 11/16/21
237
kj
Wednesday 4/21/21
147
kj
Thursday 11/19/20
262
kj
Friday 3/27/20
175
kj
Saturday 1/25/20