Shake and Bake
Workouts
Saturday 10/10/20 @ 9:13 PM
240kj
83rpm
48%
18mph
Sunday 10/11/20 @ 10:54 PM
✅
388kj
79rpm
53%
21mph
Saturday 9/26/20 @ 3:42 PM
133kj
80rpm
46%
19mph
Saturday 6/27/20 @ 8:51 AM
✅
180kj
80rpm
51%
21mph
Wednesday 9/9/20 @ 10:4 PM
131kj
73rpm
50%
19mph
Thursday 9/10/20 @ 4:22 PM
✅
206kj
80rpm
54%
22mph
Saturday 8/8/20 @ 3:26 PM
408kj
80rpm
46%
19mph
Monday 8/17/20 @ 8:42 PM
✅
655kj
83rpm
54%
23mph
Tuesday 6/16/20 @ 8:25 PM
288kj
60rpm
59%
20mph
Sunday 6/21/20 @ 7:23 PM
✅
355kj
82rpm
51%
21mph
Sunday 5/10/20 @ 5:7 PM
294kj
57rpm
60%
20mph
Sunday 5/10/20 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Friday 7/26/19 @ 4:28 PM
265kj
75rpm
48%
19mph
Friday 7/26/19 @ 4:30 PM
✅
302kj
84rpm
47%
20mph
Tuesday 6/18/19 @ 4:23 PM
✅
258kj
76rpm
48%
19mph
Tuesday 6/18/19 @ 4:30 PM
253kj
75rpm
46%
18mph
Thursday 3/14/19 @ 2:2 AM
410kj
77rpm
48%
19mph
Friday 3/1/19 @ 9:42 PM
✅
530kj
77rpm
53%
21mph
Thursday 3/7/19 @ 9:40 PM
234kj
79rpm
44%
18mph
Sunday 3/3/19 @ 8:27 PM
✅
346kj
80rpm
51%
21mph