Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 2:59 PM
✅
185kj
72rpm
49%
19mph
Thursday 3/30/23 @ 10:4 AM
160kj
78rpm
44%
18mph
Tuesday 8/17/21 @ 5:39 PM
✅
193kj
79rpm
48%
20mph
Friday 5/20/22 @ 10:12 AM
177kj
82rpm
45%
19mph
Friday 2/12/21 @ 4:32 PM
✅
318kj
74rpm
52%
21mph
Saturday 6/12/21 @ 1:49 PM
266kj
101rpm
38%
19mph
Wednesday 1/20/21 @ 6:39 PM
453kj
76rpm
50%
20mph
Saturday 1/16/21 @ 4:55 PM
✅
460kj
80rpm
49%
20mph
Saturday 12/5/20 @ 4:54 PM
✅
321kj
66rpm
55%
20mph
Thursday 1/14/21 @ 11:5 AM
296kj
73rpm
51%
20mph
Monday 12/23/19 @ 5:28 PM
228kj
84rpm
42%
18mph
Monday 12/23/19 @ 9:3 PM
✅
292kj
93rpm
42%
20mph
Saturday 10/5/19 @ 3:11 PM
263kj
81rpm
45%
19mph
Saturday 10/5/19 @ 8:43 PM
✅
294kj
82rpm
47%
20mph
Friday 5/24/19 @ 2:21 AM
✅
486kj
75rpm
52%
21mph
Friday 5/24/19 @ 10:9 AM
451kj
79rpm
49%
20mph
Thursday 1/24/19 @ 7:12 PM
159kj
77rpm
45%
18mph
Saturday 2/9/19 @ 9:37 PM
✅
200kj
78rpm
49%
20mph
Friday 2/1/19 @ 9:41 PM
321kj
71rpm
46%
17mph
Sunday 2/3/19 @ 1:37 PM
✅
432kj
78rpm
48%
20mph
makemovesmandy
^ find me on IG!
52
🔥
VS
amandaking
Boston, MA
49
Workouts
266
kj
Saturday 6/12/21
263
kj
Saturday 10/5/19
451
kj
Friday 5/24/19