Shake and Bake

Workouts

Saturday 9/2/23 @ 7:20 PM
441kj
69rpm
52%
20mph
45 min House Ride
Kendall Toole
Monday 8/21/23 @ 3:13 PM
✅
1151kj
82rpm
67%
28mph
Monday 4/10/23 @ 10:57 PM
174kj
74rpm
53%
21mph
15 min HIIT Ride
Leanne Hainsby
Sunday 4/9/23 @ 4:36 PM
✅
511kj
78rpm
80%
31mph
Tuesday 10/4/22 @ 2:32 PM
189kj
75rpm
48%
20mph
20 min Low Impact Ride
Jenn Sherman
Thursday 10/6/22 @ 4:24 PM
✅
474kj
76rpm
71%
28mph
Sunday 2/27/22 @ 10:42 PM
286kj
82rpm
46%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:28 PM
✅
798kj
87rpm
67%
29mph
Wednesday 2/16/22 @ 5:34 PM
191kj
82rpm
47%
20mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 5:30 PM
✅
561kj
88rpm
68%
29mph
Friday 4/23/21 @ 4:31 PM
313kj
86rpm
46%
20mph
30 min 2000s Ride
Ally Love
Sunday 3/28/21 @ 3:59 PM
✅
700kj
90rpm
62%
27mph
Tuesday 1/19/21 @ 5:2 PM
183kj
77rpm
47%
19mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 5:0 PM
✅
434kj
61rpm
85%
27mph
Friday 12/18/20 @ 5:4 PM
199kj
83rpm
46%
20mph
20 min House Ride
Olivia Amato
Friday 12/18/20 @ 5:3 PM
✅
486kj
63rpm
87%
28mph
Monday 10/5/20 @ 2:2 PM
197kj
70rpm
53%
20mph
20 min EDM Ride
Kendall Toole
Tuesday 10/6/20 @ 4:4 PM
✅
409kj
53rpm
89%
26mph
Friday 7/3/20 @ 5:11 PM
411kj
60rpm
58%
19mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
845kj
55rpm
82%
25mph

Workouts

45 min House Ride
Kendall Toole
441 kj
Saturday 9/2/23
✅ 1151 kj
Monday 8/21/23
15 min HIIT Ride
Leanne Hainsby
174 kj
Monday 4/10/23
✅ 511 kj
Sunday 4/9/23
20 min Low Impact Ride
Jenn Sherman
189 kj
Tuesday 10/4/22
✅ 474 kj
Thursday 10/6/22
30 min Sweat Steady Ride
Jess King
286 kj
Sunday 2/27/22
✅ 798 kj
Saturday 2/26/22
20 min Hip Hop Ride
Kendall Toole
191 kj
Wednesday 2/16/22
✅ 561 kj
Wednesday 2/16/22
30 min 2000s Ride
Ally Love
313 kj
Friday 4/23/21
✅ 700 kj
Sunday 3/28/21
20 min 90s Ride
Jenn Sherman
183 kj
Tuesday 1/19/21
✅ 434 kj
Tuesday 1/19/21
20 min House Ride
Olivia Amato
199 kj
Friday 12/18/20
✅ 486 kj
Friday 12/18/20
20 min EDM Ride
Kendall Toole
197 kj
Monday 10/5/20
✅ 409 kj
Tuesday 10/6/20
45 min All For One More Ride
Multiple Instructors
411 kj
Friday 7/3/20
✅ 845 kj
Friday 7/3/20