Shake and Bake
Workouts
Sunday 7/23/23 @ 7:37 PM
85kj
73rpm
41%
16mph
Tuesday 8/1/23 @ 1:23 PM
✅
293kj
72rpm
45%
16mph
Tuesday 1/10/23 @ 2:12 AM
176kj
87rpm
36%
16mph
Monday 3/6/23 @ 11:10 PM
✅
211kj
83rpm
39%
17mph
Wednesday 1/15/20 @ 11:51 PM
297kj
93rpm
35%
16mph
Friday 2/10/23 @ 2:15 PM
✅
330kj
91rpm
38%
17mph
Thursday 8/18/22 @ 12:35 AM
113kj
75rpm
40%
16mph
Sunday 8/7/22 @ 6:3 PM
✅
144kj
74rpm
44%
17mph
Saturday 4/18/20 @ 4:14 PM
✅
300kj
81rpm
40%
17mph
Thursday 6/9/22 @ 8:45 PM
263kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 12:41 AM
250kj
90rpm
34%
15mph
Friday 5/13/22 @ 10:40 PM
✅
287kj
83rpm
30%
17mph
Tuesday 6/8/21 @ 9:52 PM
324kj
76rpm
43%
17mph
Friday 6/4/21 @ 8:37 PM
✅
364kj
76rpm
45%
18mph
Thursday 3/25/21 @ 12:48 AM
95kj
79rpm
35%
15mph
Sunday 3/29/20 @ 3:25 PM
✅
151kj
75rpm
45%
18mph
Saturday 3/20/21 @ 6:45 PM
101kj
83rpm
35%
15mph
Monday 3/22/21 @ 10:14 PM
✅
135kj
87rpm
38%
17mph
Sunday 11/24/19 @ 4:14 PM
✅
311kj
87rpm
38%
17mph
Sunday 10/6/19 @ 3:38 PM
296kj
78rpm
41%
17mph
Workouts
85
kj
Sunday 7/23/23
176
kj
Tuesday 1/10/23
297
kj
Wednesday 1/15/20
113
kj
Thursday 8/18/22
263
kj
Thursday 6/9/22
250
kj
Wednesday 11/13/19
95
kj
Thursday 3/25/21
101
kj
Saturday 3/20/21