Shake and Bake
Workouts
Saturday 2/27/21 @ 7:17 PM
127kj
81rpm
39%
16mph
Friday 2/26/21 @ 4:33 PM
✅
309kj
90rpm
53%
23mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Monday 1/18/21 @ 8:47 PM
365kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Sunday 12/6/20 @ 4:17 PM
240kj
76rpm
46%
18mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Wednesday 8/5/20 @ 10:38 PM
354kj
86rpm
41%
18mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Monday 10/14/19 @ 10:32 PM
101kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 4:22 PM
✅
130kj
82rpm
45%
19mph
Thursday 4/9/20 @ 11:8 AM
65kj
83rpm
33%
14mph
Thursday 4/9/20 @ 3:53 PM
✅
105kj
88rpm
38%
17mph
Sunday 11/24/19 @ 4:14 PM
311kj
87rpm
38%
17mph
Thursday 1/30/20 @ 7:31 PM
✅
337kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
209kj
82rpm
34%
14mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Monday 8/20/18 @ 10:52 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 6:31 PM
✅
kj
rpm
%
0mph
Workouts
365
kj
Monday 1/18/21
354
kj
Wednesday 8/5/20