Shake and Bake
VS
Workouts
Friday 10/20/23 @ 11:59 AM
157kj
77rpm
37%
15mph
Friday 10/20/23 @ 7:56 PM
✅
175kj
80rpm
37%
15mph
Saturday 9/23/23 @ 6:47 PM
266kj
88rpm
35%
16mph
Wednesday 1/19/22 @ 2:38 PM
✅
318kj
85rpm
39%
17mph
Sunday 7/23/23 @ 7:37 PM
85kj
73rpm
41%
16mph
Sunday 7/2/23 @ 7:26 PM
✅
329kj
87rpm
39%
18mph
Sunday 8/28/22 @ 1:38 AM
182kj
87rpm
43%
19mph
Sunday 4/9/23 @ 4:28 PM
✅
205kj
82rpm
47%
20mph
Friday 12/16/22 @ 1:19 AM
✅
61kj
82rpm
32%
14mph
Friday 12/16/22 @ 1:15 AM
54kj
82rpm
30%
13mph
Monday 7/13/20 @ 4:8 PM
✅
365kj
87rpm
38%
17mph
Wednesday 12/7/22 @ 10:14 PM
341kj
87rpm
37%
17mph
Thursday 9/22/22 @ 12:22 AM
205kj
88rpm
38%
17mph
Monday 9/19/22 @ 9:4 PM
✅
231kj
85rpm
40%
18mph
Wednesday 3/17/21 @ 9:15 PM
✅
127kj
84rpm
38%
16mph
Wednesday 3/17/21 @ 9:57 PM
118kj
84rpm
37%
16mph
Monday 6/8/20 @ 9:38 PM
✅
351kj
81rpm
42%
18mph
Thursday 12/24/20 @ 3:29 PM
273kj
77rpm
40%
16mph
Monday 11/2/20 @ 9:52 PM
✅
347kj
84rpm
41%
18mph
Friday 12/4/20 @ 2:39 PM
231kj
86rpm
35%
15mph
ma_canefan
Wrentham MA
77
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Workouts
85
kj
Sunday 7/23/23
118
kj
Wednesday 3/17/21
231
kj
Friday 12/4/20