Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 11:51 PM
342kj
82rpm
42%
18mph
Monday 11/7/22 @ 2:13 PM
✅
305kj
84rpm
39%
17mph
Tuesday 11/8/22 @ 7:7 PM
275kj
73rpm
38%
15mph
Saturday 3/13/21 @ 5:26 PM
209kj
83rpm
40%
17mph
Sunday 1/10/21 @ 10:26 PM
✅
223kj
83rpm
41%
17mph
Thursday 9/10/20 @ 2:8 PM
364kj
86rpm
40%
18mph
Tuesday 2/23/21 @ 8:8 PM
✅
392kj
84rpm
43%
19mph
Monday 2/8/21 @ 6:12 PM
✅
380kj
93rpm
39%
18mph
Wednesday 6/10/20 @ 10:23 PM
350kj
92rpm
39%
18mph
Thursday 3/26/20 @ 10:31 AM
176kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 9:29 PM
✅
236kj
84rpm
42%
18mph
Sunday 10/4/20 @ 11:31 AM
✅
514kj
87rpm
41%
18mph
Monday 10/5/20 @ 8:58 PM
479kj
90rpm
40%
18mph
Monday 9/21/20 @ 4:29 PM
347kj
84rpm
39%
17mph
Monday 9/21/20 @ 7:6 PM
✅
347kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 11:32 AM
✅
390kj
89rpm
41%
19mph
Thursday 8/27/20 @ 12:32 AM
354kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 6:30 PM
120kj
69rpm
42%
15mph
Monday 6/15/20 @ 5:34 AM
✅
146kj
73rpm
44%
16mph
Workouts
275
kj
Tuesday 11/8/22
350
kj
Wednesday 6/10/20