Shake and Bake
Workouts
Saturday 12/16/23 @ 1:4 AM
3kj
18rpm
35%
3mph
Friday 12/8/23 @ 4:26 PM
✅
61kj
69rpm
32%
12mph
Friday 5/26/23 @ 9:57 AM
✅
130kj
80rpm
39%
17mph
Monday 8/5/19 @ 1:53 PM
82kj
80rpm
33%
14mph
Wednesday 3/22/23 @ 10:51 PM
✅
132kj
81rpm
39%
17mph
Monday 4/1/19 @ 1:55 PM
79kj
78rpm
33%
13mph
Tuesday 1/24/23 @ 12:34 AM
26kj
62rpm
32%
11mph
Friday 1/13/23 @ 4:57 PM
✅
29kj
71rpm
30%
12mph
Wednesday 7/6/22 @ 6:52 PM
✅
87kj
77rpm
39%
16mph
Wednesday 7/13/22 @ 3:21 PM
36kj
64rpm
31%
11mph
Thursday 11/12/20 @ 1:19 PM
✅
210kj
79rpm
41%
17mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Tuesday 3/9/21 @ 1:47 AM
✅
91kj
80rpm
39%
16mph
Sunday 2/7/21 @ 2:57 PM
54kj
70rpm
34%
13mph
Tuesday 5/5/20 @ 10:37 PM
✅
198kj
76rpm
41%
17mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Friday 5/17/19 @ 4:22 PM
✅
168kj
72rpm
39%
15mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Friday 3/22/19 @ 4:33 PM
✅
121kj
85rpm
37%
16mph
Wednesday 6/12/19 @ 2:12 PM
73kj
83rpm
30%
13mph
Workouts
133
kj
Wednesday 8/26/20