Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:50 AM
63kj
78rpm
40%
17mph
Monday 12/25/23 @ 5:57 PM
✅
103kj
64rpm
57%
20mph
Tuesday 12/22/20 @ 9:28 PM
195kj
80rpm
40%
17mph
Thursday 12/7/23 @ 1:5 PM
✅
389kj
76rpm
54%
22mph
Monday 12/19/22 @ 6:27 PM
146kj
80rpm
41%
17mph
Tuesday 12/20/22 @ 5:46 PM
✅
240kj
72rpm
55%
21mph
Friday 10/27/23 @ 11:17 PM
128kj
77rpm
41%
17mph
Friday 3/19/21 @ 12:8 PM
✅
200kj
75rpm
50%
20mph
Friday 2/17/23 @ 5:26 PM
63kj
82rpm
38%
16mph
Wednesday 2/15/23 @ 12:52 PM
✅
123kj
68rpm
57%
22mph
Friday 11/4/22 @ 9:30 PM
126kj
86rpm
37%
17mph
Friday 11/11/22 @ 1:0 PM
✅
209kj
70rpm
53%
20mph
Wednesday 1/26/22 @ 2:46 AM
52kj
82rpm
36%
15mph
Thursday 1/13/22 @ 12:47 PM
✅
101kj
75rpm
50%
20mph
Thursday 10/21/21 @ 9:5 PM
50kj
80rpm
35%
15mph
Tuesday 10/26/21 @ 12:1 PM
✅
116kj
70rpm
56%
21mph
Tuesday 12/22/20 @ 9:59 PM
323kj
76rpm
44%
18mph
Saturday 12/26/20 @ 12:32 PM
✅
674kj
72rpm
60%
23mph
Thursday 10/22/20 @ 8:16 PM
55kj
79rpm
38%
16mph
Thursday 10/17/19 @ 11:28 AM
✅
88kj
71rpm
49%
19mph
Workouts
146
kj
Monday 12/19/22
128
kj
Friday 10/27/23
323
kj
Tuesday 12/22/20
55
kj
Thursday 10/22/20