Shake and Bake
Workouts
Thursday 4/25/24 @ 10:24 AM
167kj
72rpm
40%
16mph
Sunday 4/14/24 @ 3:38 PM
✅
231kj
84rpm
41%
18mph
Tuesday 2/13/24 @ 11:16 AM
159kj
69rpm
41%
15mph
Tuesday 2/13/24 @ 11:16 AM
✅
199kj
80rpm
40%
17mph
Tuesday 12/5/23 @ 11:15 AM
152kj
65rpm
42%
15mph
Tuesday 12/5/23 @ 11:16 AM
✅
230kj
71rpm
46%
17mph
Thursday 1/5/23 @ 11:2 AM
145kj
68rpm
40%
15mph
Wednesday 12/14/22 @ 10:53 PM
✅
226kj
80rpm
43%
18mph
Monday 11/21/22 @ 11:10 AM
157kj
68rpm
42%
15mph
Monday 1/2/23 @ 5:16 PM
✅
229kj
80rpm
43%
17mph
Friday 10/15/21 @ 10:48 AM
272kj
73rpm
42%
16mph
Monday 10/4/21 @ 7:10 PM
✅
301kj
72rpm
43%
17mph
Monday 8/23/21 @ 10:58 AM
162kj
69rpm
41%
16mph
Friday 8/27/21 @ 12:20 PM
✅
224kj
78rpm
42%
17mph
Monday 7/19/21 @ 11:0 AM
171kj
72rpm
41%
16mph
Saturday 8/14/21 @ 8:32 PM
✅
227kj
77rpm
44%
18mph
Wednesday 5/19/21 @ 11:2 AM
176kj
74rpm
41%
16mph
Sunday 5/16/21 @ 11:58 AM
✅
223kj
72rpm
46%
17mph
Thursday 4/1/21 @ 10:53 AM
272kj
72rpm
43%
16mph
Friday 3/19/21 @ 11:49 AM
✅
282kj
79rpm
40%
16mph
Workouts
272
kj
Friday 10/15/21
272
kj
Thursday 4/1/21