Shake and Bake
Workouts
Thursday 12/5/19 @ 3:47 PM
445kj
88rpm
44%
20mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Monday 11/11/19 @ 3:26 PM
✅
636kj
84rpm
47%
20mph
Monday 11/11/19 @ 1:35 AM
633kj
83rpm
48%
20mph
Thursday 4/18/19 @ 2:41 PM
425kj
85rpm
42%
19mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Wednesday 4/1/20 @ 5:36 PM
449kj
86rpm
44%
20mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Wednesday 12/18/19 @ 4:46 PM
306kj
93rpm
43%
20mph
Monday 12/23/19 @ 2:44 AM
✅
323kj
84rpm
47%
20mph
Sunday 12/8/19 @ 5:29 PM
534kj
80rpm
43%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Wednesday 4/24/19 @ 3:37 PM
262kj
88rpm
42%
19mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Thursday 6/20/19 @ 3:49 PM
433kj
87rpm
43%
19mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Wednesday 4/24/19 @ 2:47 PM
367kj
88rpm
38%
17mph
Monday 4/29/19 @ 1:24 AM
✅
419kj
86rpm
43%
19mph
Friday 12/28/18 @ 5:34 PM
✅
606kj
90rpm
43%
20mph
Friday 4/19/19 @ 1:43 AM
591kj
85rpm
45%
20mph
Workouts
445
kj
Thursday 12/5/19
633
kj
Monday 11/11/19
262
kj
Wednesday 4/24/19
367
kj
Wednesday 4/24/19
591
kj
Friday 4/19/19