Shake and Bake
Workouts
Sunday 3/19/23 @ 8:45 PM
547kj
82rpm
45%
19mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Monday 5/27/19 @ 8:6 PM
658kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 1:59 PM
468kj
86rpm
46%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 12/7/20 @ 3:56 PM
588kj
86rpm
44%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 2/27/20 @ 4:31 PM
447kj
90rpm
44%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 12/12/20 @ 5:4 PM
412kj
82rpm
44%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Tuesday 6/2/20 @ 3:0 PM
450kj
85rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:58 PM
438kj
85rpm
45%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/26/18 @ 3:37 PM
565kj
84rpm
45%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 4/9/18 @ 12:49 PM
535kj
87rpm
43%
19mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Workouts
547
kj
Sunday 3/19/23
468
kj
Monday 6/3/19
447
kj
Thursday 2/27/20
438
kj
Monday 8/24/20
565
kj
Sunday 8/26/18
535
kj
Monday 4/9/18