Shake and Bake
Workouts
Tuesday 7/21/20 @ 2:56 PM
505kj
89rpm
46%
21mph
Wednesday 7/22/20 @ 12:52 PM
✅
756kj
86rpm
56%
24mph
Tuesday 7/7/20 @ 3:26 PM
512kj
90rpm
46%
21mph
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Monday 10/5/20 @ 9:35 PM
461kj
95rpm
41%
19mph
Tuesday 4/28/20 @ 11:28 AM
✅
717kj
82rpm
55%
23mph
Tuesday 7/14/20 @ 3:6 PM
446kj
88rpm
43%
19mph
Monday 7/20/20 @ 12:4 PM
✅
702kj
83rpm
54%
23mph
Sunday 7/19/20 @ 2:5 PM
914kj
87rpm
45%
20mph
Saturday 3/23/19 @ 4:40 PM
✅
1436kj
80rpm
58%
24mph
Tuesday 4/14/20 @ 1:44 PM
461kj
85rpm
45%
20mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Thursday 4/2/20 @ 3:52 PM
500kj
85rpm
47%
20mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Monday 1/27/20 @ 10:22 PM
456kj
84rpm
45%
19mph
Monday 1/27/20 @ 2:4 PM
✅
763kj
83rpm
57%
24mph
Monday 10/28/19 @ 8:40 PM
381kj
81rpm
44%
18mph
Monday 10/28/19 @ 1:3 PM
✅
665kj
84rpm
54%
23mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Workouts
914
kj
Sunday 7/19/20
381
kj
Monday 10/28/19