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Shake and Bake
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Thursday 5/9/19 @ 8:30 PM
187
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 4:49 PM
✅
279
kj
72
rpm
50
%
19
mph
Saturday 5/9/20 @ 2:35 PM
✅
970
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:57 PM
930
kj
82
rpm
48
%
20
mph
Friday 4/9/21 @ 5:8 PM
414
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:58 PM
✅
461
kj
76
rpm
50
%
20
mph
Saturday 4/11/20 @ 1:39 PM
✅
923
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
882
kj
84
rpm
46
%
20
mph
Thursday 7/9/20 @ 3:17 PM
✅
674
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:25 PM
618
kj
76
rpm
50
%
20
mph
Wednesday 9/23/20 @ 9:32 PM
✅
692
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 2:22 PM
495
kj
82
rpm
43
%
18
mph
Thursday 5/28/20 @ 7:5 PM
✅
289
kj
88
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:26 PM
278
kj
86
rpm
44
%
19
mph
Friday 10/11/19 @ 11:13 PM
525
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:57 PM
✅
593
kj
86
rpm
45
%
20
mph
Thursday 7/4/19 @ 3:30 PM
✅
317
kj
81
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:53 PM
310
kj
82
rpm
41
%
17
mph
Monday 7/8/19 @ 3:39 PM
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:54 AM
✅
326
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
92 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
57
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 5/9/19
✅
279
kj
Thursday 9/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
970
kj
Saturday 5/9/20
930
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Friday 4/9/21
✅
461
kj
Tuesday 1/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
923
kj
Saturday 4/11/20
882
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
674
kj
Thursday 7/9/20
618
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Wednesday 9/23/20
495
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Thursday 5/28/20
278
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Friday 10/11/19
✅
593
kj
Saturday 4/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
317
kj
Thursday 7/4/19
310
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Monday 7/8/19
✅
326
kj
Thursday 7/4/19
Previous Workouts
Next Workouts