Shake and Bake
Workouts
Thursday 7/22/21 @ 11:50 AM
✅
369kj
95rpm
39%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Saturday 5/29/21 @ 2:4 PM
✅
510kj
93rpm
40%
19mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Monday 4/19/21 @ 10:22 AM
339kj
91rpm
38%
18mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Thursday 4/15/21 @ 10:39 AM
✅
365kj
90rpm
40%
18mph
Wednesday 8/26/20 @ 10:42 PM
330kj
69rpm
47%
17mph
Sunday 4/4/21 @ 3:3 PM
484kj
92rpm
39%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Sunday 3/28/21 @ 4:28 PM
✅
222kj
97rpm
37%
18mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Thursday 3/25/21 @ 11:8 AM
328kj
83rpm
41%
17mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Wednesday 2/24/21 @ 11:37 AM
432kj
92rpm
37%
17mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Tuesday 2/2/21 @ 1:42 PM
✅
332kj
97rpm
36%
18mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Monday 11/23/20 @ 11:42 AM
✅
170kj
80rpm
44%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Workouts
317
kj
Tuesday 7/20/21
339
kj
Monday 4/19/21
484
kj
Sunday 4/4/21
194
kj
Sunday 3/14/21
328
kj
Thursday 3/25/21
323
kj
Thursday 2/4/21