Shake and Bake
VS
Workouts
Tuesday 4/21/20 @ 3:0 PM
✅
270kj
81rpm
45%
19mph
Monday 9/9/19 @ 1:23 PM
122kj
74rpm
35%
14mph
Thursday 8/19/21 @ 8:55 PM
✅
236kj
74rpm
45%
18mph
Wednesday 8/25/21 @ 1:33 PM
112kj
73rpm
34%
13mph
Monday 10/5/20 @ 2:8 PM
✅
161kj
75rpm
46%
18mph
Monday 10/12/20 @ 4:20 PM
87kj
63rpm
41%
14mph
Thursday 7/16/20 @ 9:52 PM
✅
388kj
75rpm
47%
19mph
Thursday 8/6/20 @ 2:37 PM
256kj
67rpm
44%
16mph
Monday 6/22/20 @ 2:46 PM
✅
117kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 2:25 PM
71kj
75rpm
37%
15mph
Wednesday 3/25/20 @ 3:0 PM
✅
84kj
81rpm
44%
19mph
Friday 12/20/19 @ 3:22 PM
53kj
78rpm
38%
15mph
Thursday 4/2/20 @ 3:54 PM
✅
383kj
78rpm
45%
19mph
Friday 4/3/20 @ 3:11 PM
183kj
68rpm
37%
14mph
Monday 10/21/19 @ 9:14 PM
✅
159kj
77rpm
45%
18mph
Monday 10/7/19 @ 1:31 PM
87kj
70rpm
39%
14mph
Thursday 8/29/19 @ 1:24 PM
✅
237kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Saturday 4/27/19 @ 2:15 PM
✅
111kj
87rpm
40%
18mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
leenbean
IG @heartmonger30
202
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
4
Workouts
122
kj
Monday 9/9/19
87
kj
Monday 10/12/20