Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:29 PM
✅
231kj
74rpm
45%
18mph
Monday 1/1/24 @ 7:53 PM
168kj
79rpm
38%
16mph
Thursday 6/8/23 @ 1:32 PM
✅
71kj
76rpm
43%
17mph
Saturday 7/15/23 @ 10:39 PM
55kj
78rpm
37%
16mph
Wednesday 3/1/23 @ 4:58 PM
✅
146kj
74rpm
44%
18mph
Saturday 3/11/23 @ 1:29 AM
135kj
83rpm
40%
17mph
Friday 12/9/22 @ 3:56 PM
✅
234kj
73rpm
46%
18mph
Thursday 12/22/22 @ 10:41 PM
196kj
81rpm
40%
17mph
Monday 10/5/20 @ 2:8 PM
✅
161kj
75rpm
46%
18mph
Tuesday 10/5/21 @ 11:21 PM
100kj
76rpm
37%
15mph
Thursday 8/19/21 @ 8:55 PM
✅
236kj
74rpm
45%
18mph
Thursday 8/26/21 @ 10:0 PM
132kj
78rpm
35%
14mph
Wednesday 1/13/21 @ 5:2 PM
✅
141kj
74rpm
44%
17mph
Monday 7/19/21 @ 11:9 PM
69kj
75rpm
32%
12mph
Friday 9/11/20 @ 3:30 PM
✅
241kj
76rpm
47%
19mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Saturday 4/18/20 @ 1:24 PM
✅
248kj
76rpm
46%
18mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Wednesday 3/25/20 @ 3:0 PM
✅
84kj
81rpm
44%
19mph
Friday 2/28/20 @ 10:38 PM
45kj
77rpm
35%
14mph
Workouts
168
kj
Monday 1/1/24
100
kj
Tuesday 10/5/21
151
kj
Wednesday 6/3/20