Shake and Bake
Workouts
Friday 11/17/23 @ 11:38 PM
✅
243kj
82rpm
43%
18mph
Sunday 3/19/23 @ 11:25 AM
143kj
73rpm
37%
14mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 11:23 AM
✅
162kj
65rpm
45%
15mph
Saturday 12/21/19 @ 2:19 AM
✅
308kj
85rpm
47%
20mph
Monday 12/6/21 @ 9:52 AM
203kj
61rpm
52%
17mph
Wednesday 2/10/21 @ 3:18 PM
✅
302kj
64rpm
45%
15mph
Saturday 3/23/19 @ 12:50 PM
216kj
42rpm
55%
13mph
Saturday 6/13/20 @ 3:59 PM
✅
114kj
88rpm
47%
21mph
Sunday 3/29/20 @ 4:33 PM
44kj
66rpm
40%
14mph
Wednesday 1/20/21 @ 11:57 PM
✅
320kj
69rpm
45%
17mph
Tuesday 6/25/19 @ 9:41 AM
245kj
62rpm
45%
15mph
Sunday 11/22/20 @ 4:56 PM
✅
330kj
75rpm
53%
21mph
Tuesday 11/24/20 @ 10:55 AM
209kj
59rpm
54%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
387kj
81rpm
53%
22mph
Sunday 3/29/20 @ 3:59 PM
251kj
49rpm
65%
18mph
Wednesday 5/29/19 @ 11:33 PM
✅
202kj
82rpm
47%
20mph
Friday 5/24/19 @ 10:4 AM
129kj
59rpm
50%
16mph
Tuesday 5/14/19 @ 12:25 AM
✅
203kj
76rpm
50%
20mph
Saturday 5/11/19 @ 10:46 AM
125kj
59rpm
50%
16mph
Workouts
kj
Friday 5/20/22
216
kj
Saturday 3/23/19