Shake and Bake
Workouts
Saturday 5/20/23 @ 11:51 AM
319kj
73rpm
42%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 5/4/23 @ 11:58 AM
271kj
88rpm
40%
18mph
Friday 2/3/23 @ 12:59 PM
✅
464kj
85rpm
53%
23mph
Tuesday 2/2/21 @ 1:8 AM
229kj
88rpm
40%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Friday 1/15/21 @ 9:55 PM
295kj
83rpm
45%
19mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Monday 2/8/21 @ 5:20 PM
235kj
93rpm
38%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 1/30/21 @ 4:55 PM
485kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 9/12/20 @ 12:51 AM
334kj
79rpm
50%
20mph
Thursday 9/10/20 @ 2:27 PM
✅
477kj
90rpm
53%
24mph
Sunday 6/21/20 @ 5:4 PM
276kj
83rpm
45%
19mph
Tuesday 12/25/18 @ 12:22 PM
✅
462kj
88rpm
53%
24mph
Workouts
319
kj
Saturday 5/20/23
229
kj
Tuesday 2/2/21
235
kj
Monday 2/8/21
485
kj
Saturday 1/30/21
334
kj
Saturday 9/12/20