Shake and Bake
Workouts
Thursday 8/27/20 @ 9:52 PM
356kj
81rpm
43%
18mph
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Wednesday 9/9/20 @ 10:30 PM
341kj
83rpm
41%
18mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Tuesday 1/11/22 @ 8:6 PM
295kj
75rpm
42%
17mph
Saturday 1/8/22 @ 2:35 PM
✅
395kj
86rpm
41%
18mph
Wednesday 1/5/22 @ 7:55 PM
335kj
78rpm
43%
18mph
Saturday 1/1/22 @ 3:56 PM
✅
410kj
87rpm
43%
19mph
Saturday 8/7/21 @ 6:59 PM
348kj
80rpm
43%
18mph
Thursday 7/15/21 @ 8:22 PM
✅
401kj
91rpm
41%
19mph
Wednesday 6/9/21 @ 8:29 PM
330kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 8:34 PM
✅
429kj
88rpm
43%
19mph
Sunday 4/25/21 @ 9:32 PM
331kj
84rpm
41%
18mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Thursday 9/3/20 @ 7:58 PM
203kj
87rpm
38%
17mph
Saturday 11/28/20 @ 4:48 PM
✅
263kj
91rpm
41%
19mph
Thursday 9/24/20 @ 3:6 PM
311kj
82rpm
39%
16mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 9:12 AM
249kj
80rpm
37%
15mph
Monday 2/24/20 @ 9:51 PM
✅
336kj
84rpm
40%
18mph
Workouts
335
kj
Wednesday 1/5/22
348
kj
Saturday 8/7/21
330
kj
Wednesday 6/9/21
331
kj
Sunday 4/25/21
203
kj
Thursday 9/3/20
249
kj
Wednesday 4/15/20