Shake and Bake
VS
Workouts
Monday 10/17/22 @ 5:39 PM
320kj
74rpm
43%
17mph
Sunday 1/22/23 @ 7:52 PM
✅
382kj
83rpm
43%
19mph
Tuesday 2/23/21 @ 9:54 PM
317kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 2:0 AM
✅
436kj
83rpm
45%
19mph
Wednesday 10/13/21 @ 6:7 PM
49kj
75rpm
41%
16mph
Sunday 12/5/21 @ 1:24 AM
✅
52kj
85rpm
34%
15mph
Sunday 2/14/21 @ 11:36 PM
✅
53kj
80rpm
37%
15mph
Wednesday 11/17/21 @ 7:16 PM
51kj
81rpm
36%
15mph
Thursday 8/20/20 @ 4:18 PM
✅
55kj
80rpm
36%
15mph
Tuesday 11/9/21 @ 6:48 PM
42kj
62rpm
41%
14mph
Wednesday 10/21/20 @ 7:36 PM
225kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
288kj
80rpm
47%
19mph
Tuesday 6/23/20 @ 10:35 AM
153kj
82rpm
35%
15mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Tuesday 10/6/20 @ 7:39 PM
✅
50kj
87rpm
33%
15mph
Thursday 4/25/19 @ 8:16 PM
49kj
85rpm
34%
15mph
Saturday 6/20/20 @ 3:0 PM
650kj
80rpm
42%
17mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Tuesday 3/17/20 @ 8:7 PM
✅
51kj
89rpm
33%
15mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
krazykatcrna
pittsburgh
48
VS
be_fit_be_happy
Yooper in Utah
172
🔥
Workouts
320
kj
Monday 10/17/22
153
kj
Tuesday 6/23/20
650
kj
Saturday 6/20/20