Shake and Bake
Workouts
Wednesday 1/5/22 @ 7:55 PM
✅
335kj
78rpm
43%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Wednesday 6/9/21 @ 8:29 PM
✅
330kj
79rpm
43%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Saturday 9/18/21 @ 10:55 PM
✅
364kj
63rpm
51%
17mph
Thursday 9/9/21 @ 12:21 AM
343kj
60rpm
53%
17mph
Monday 8/16/21 @ 9:10 PM
✅
62kj
91rpm
36%
17mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Saturday 8/7/21 @ 6:59 PM
✅
348kj
80rpm
43%
18mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Tuesday 6/1/21 @ 7:47 PM
✅
343kj
78rpm
42%
17mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Monday 4/26/21 @ 9:57 PM
303kj
66rpm
40%
14mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Sunday 4/25/21 @ 11:23 PM
284kj
79rpm
40%
16mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Tuesday 10/6/20 @ 8:4 PM
329kj
87rpm
36%
16mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Thursday 9/3/20 @ 7:58 PM
203kj
87rpm
38%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
343
kj
Thursday 9/9/21
317
kj
Tuesday 7/20/21
303
kj
Monday 4/26/21
284
kj
Sunday 4/25/21
203
kj
Thursday 9/3/20