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Shake and Bake
kpalermo1
lake charles>wake forest
104 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 1:58 PM
623
kj
79
rpm
50
%
20
mph
60 min Feel Good Ride
Ally Love
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Share
Saturday 7/18/20 @ 11:16 PM
✅
639
kj
83
rpm
48
%
20
mph
Friday 4/10/20 @ 2:42 PM
✅
223
kj
75
rpm
53
%
21
mph
20 min Pop Ride
Ally Love
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Share
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 1:16 PM
✅
336
kj
76
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0
mph
Tuesday 4/14/20 @ 1:13 PM
✅
403
kj
68
rpm
51
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0
mph
Wednesday 2/12/20 @ 3:33 PM
✅
324
kj
76
rpm
52
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0
mph
Friday 3/20/20 @ 2:35 PM
✅
291
kj
81
rpm
48
%
20
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0
mph
Sunday 10/27/19 @ 3:41 PM
✅
429
kj
78
rpm
49
%
19
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/27/19 @ 3:36 PM
0
kj
0
rpm
0
%
0
mph
Wednesday 8/15/18 @ 12:49 PM
✅
373
kj
77
rpm
53
%
21
mph
30 min HIIT Ride
Ally Love
View Class
Share
Tuesday 8/14/18 @ 9:14 PM
kj
rpm
%
0
mph
Wednesday 2/21/18 @ 5:13 PM
✅
321
kj
80
rpm
49
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 11:29 AM
0
kj
0
rpm
20
%
0
mph
Friday 1/19/18 @ 4:23 PM
✅
337
kj
81
rpm
50
%
21
mph
30 min Country Ride
Ally Love
View Class
Share
Friday 1/19/18 @ 7:31 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
kpalermo1
lake charles>wake forest
104 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
11
Beat kpalermo1
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
623
kj
Friday 7/24/20
✅
639
kj
Saturday 7/18/20
20 min Pop Ride
Ally Love
View Class
Share
✅
223
kj
Friday 4/10/20
kj
Wednesday 3/25/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
336
kj
Friday 4/17/20
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
403
kj
Tuesday 4/14/20
kj
Friday 4/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
324
kj
Wednesday 2/12/20
kj
Sunday 2/9/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
291
kj
Friday 3/20/20
kj
Thursday 3/19/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
429
kj
Sunday 10/27/19
0
kj
Sunday 10/27/19
30 min HIIT Ride
Ally Love
View Class
Share
✅
373
kj
Wednesday 8/15/18
kj
Tuesday 8/14/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
321
kj
Wednesday 2/21/18
0
kj
Monday 2/19/18
30 min Country Ride
Ally Love
View Class
Share
✅
337
kj
Friday 1/19/18
kj
Friday 1/19/18
Previous Workouts
Next Workouts