Shake and Bake
Workouts
Monday 4/27/20 @ 9:7 AM
356kj
93rpm
37%
17mph
Monday 10/5/20 @ 9:35 PM
✅
461kj
95rpm
41%
19mph
Wednesday 11/13/19 @ 9:58 AM
381kj
86rpm
42%
18mph
Thursday 8/27/20 @ 9:25 PM
✅
506kj
90rpm
46%
21mph
Thursday 5/7/20 @ 9:2 AM
138kj
86rpm
38%
17mph
Monday 4/27/20 @ 5:47 PM
✅
157kj
84rpm
41%
18mph
Monday 4/13/20 @ 9:4 AM
389kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 1:44 PM
✅
461kj
85rpm
45%
20mph
Wednesday 4/1/20 @ 9:8 AM
400kj
87rpm
42%
19mph
Thursday 4/2/20 @ 3:52 PM
✅
500kj
85rpm
47%
20mph
Saturday 9/28/19 @ 4:42 PM
514kj
89rpm
41%
19mph
Saturday 2/8/20 @ 4:54 PM
✅
636kj
84rpm
46%
20mph
Monday 1/27/20 @ 10:0 AM
411kj
89rpm
42%
19mph
Monday 1/27/20 @ 10:22 PM
✅
456kj
84rpm
45%
19mph
Sunday 10/27/19 @ 4:55 PM
362kj
89rpm
40%
18mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Saturday 8/17/19 @ 5:19 PM
✅
215kj
85rpm
47%
21mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Friday 5/10/19 @ 9:19 AM
187kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 3:8 PM
✅
190kj
74rpm
39%
16mph
Workouts
381
kj
Wednesday 11/13/19
362
kj
Sunday 10/27/19