Shake and Bake
Workouts
Saturday 11/30/19 @ 5:52 PM
✅
525kj
93rpm
41%
19mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Saturday 1/22/22 @ 11:36 AM
✅
496kj
86rpm
41%
18mph
Monday 2/7/22 @ 8:45 PM
273kj
80rpm
35%
14mph
Tuesday 7/20/21 @ 9:4 AM
✅
208kj
95rpm
36%
17mph
Sunday 10/3/21 @ 1:2 PM
115kj
90rpm
29%
13mph
Saturday 4/11/20 @ 4:23 PM
✅
796kj
88rpm
42%
19mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Saturday 2/29/20 @ 5:43 PM
✅
569kj
85rpm
45%
19mph
Saturday 2/20/21 @ 4:10 PM
306kj
77rpm
37%
15mph
Saturday 8/8/20 @ 4:29 PM
✅
379kj
90rpm
41%
18mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Thursday 10/31/19 @ 8:59 AM
✅
264kj
82rpm
45%
19mph
Monday 8/3/20 @ 1:17 AM
150kj
75rpm
39%
15mph
Thursday 5/28/20 @ 9:11 AM
✅
236kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 8:31 PM
122kj
83rpm
32%
14mph
Monday 5/11/20 @ 9:10 AM
✅
380kj
87rpm
42%
19mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Saturday 5/9/20 @ 4:59 PM
✅
812kj
87rpm
43%
19mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Workouts
267
kj
Friday 6/2/23
273
kj
Monday 2/7/22
115
kj
Sunday 10/3/21
440
kj
Saturday 3/6/21
209
kj
Thursday 9/3/20
122
kj
Wednesday 5/27/20
170
kj
Wednesday 5/13/20
348
kj
Saturday 5/9/20